New Year resolutions don’t need noise.They don’t need public declarations or dramatic reinventions.They need direction, the kind that settles in slowly and stays. This year, instead of chasing multiple versions of myself, I chose four deliberate shifts.Not goals to impress, but intentions to align.Skills to build. Habits to deepen. Passions to reclaim. Patterns to finally […]
Amid the ceaseless flow of your daily life, establishing a routine is essential. It shapes our days, fuels our productivity, and instills discipline. Yet, within the boundaries of this routine, we must also carve out space for expansion—embracing new knowledge, experiences, and personal growth. This balance of structure and growth mirrors the ancient concept of Yin and Yang, harmonising contraction with expansion, and stability with transformation.